How to Prepare for an In Person Breathwork Session: 

Once you have booked a session, you will receive a confirmation email.  

Review the document in the confirmation email called:

1) Breathe by Yumswitch

This doc will provide you with more information about breathwork and what to expect during our session together.

Here are the links to all of the necessary forms included in the email:  Please complete the following forms also included in the email:

2) Release of Liability

3) Medical Questionnaire

4) Other important information:

  • Please come with an intention.
  • Make sure you have an empty stomach, headphones, eye mask/eye covering (if you prefer), journal & pen.
  • Set up your space so you can lay down and be comfortable.
  • You will need to set up your computer or phone in a way that I can see your whole body while you are breathing.

5) Providing Feedback

I thank you in advance for submitting the Feedback Form here via this link or in the Form's menu of promptly after our session. This is an important aspect of providing the best service to my clients.

I will send you a follow-up email after our session with a friendly reminder to complete the Feedback Form Link and to check in on you.

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